Losing Weight On A Diet Of White Tea

 

Although green tea is widely accepted worldwide as an aid to beat the bulge, taking steps to lose weight with white tea diet is still unknown to many.

However, dieters are pleased that the latest research on the nutritional value of drinking tea has found that white tea has special qualities that can help you lose weight.

Weight loss is not always a pleasant pastime, but you can always turn into a process of fun with friends through a small artisan approach to make the tea when you lose those extra pounds.

A refreshing way to cool off on a hot summer day drink a glass of iced tea, and what better than white tea, and perhaps the acai berry fruit is a nutritious drink?

People in the East have long known the benefits of tea. In fact, this drink is so important in these countries that have a special tea drinking rituals associated with this drink.

There are certain qualities of white tea, Bai Hao as Yinzhen (silver needles). Bai Mu Dan (White Peony) on behalf of a couple, white tea, green tea, oolong tea, Pu-erh tea and black tea are harvested from the tea plant Camellia sinensis, native to mainland South and South of Asia.

However, it is believed that the white tea, harvested in spring, hand-picked from top to plant when the buds are covered with fine white down is more useful than the best known black or green tea, and has already been credited to many health benefits, including strengthening of bones, lower blood pressure.

Increasingly interested in the consumption of tea as an aid to weight loss, apart from the health attributes varies recent tests have shown that compounds in white tea prevent the storage of fat and helps break down the deposits existing body fat.

Pace University to study in 2004 showed white tea had more anti-viral and anti-bacterial green tea. The use of these young, relatively unprocessed leaves helps maintain a high content of antioxidants, which help to burn fat and increase metabolism.

White tea has also been found to be higher in vitamin C and fluoride than the traditional black tea, because the limiting processing (fermenting or oxidizing), this results in antioxidants and vitamins, but to reduce the stimulant quality (caffeine) of this tea .

Another benefit of drinking white tea is that caffeine increases metabolism and helps burn calories and energy for maximum efficiency, leaves no side effects found with other teas that have the same properties, and of course coffee, which contains high levels of caffeine.